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Cod Liver Oil V007 Capsules

Nature39s Own Cod Liver Oil is a rich source of vitamins A and D as well as small amounts of the fatty acids Docosahexaenoic acid DHA and Eicosapentaenoic acid EPA. Vitamin A retinol is a fat soluble vitamin and is stored in the liver. Retinol is metabolised by the body into many different forms of vitamin A so plays a large part in health maintenance. It is needed For normal growth of healthy skin and body tissue As a powerful antioxidant For vision in low light Best Natural Sources of Vitamin A Mangoes, melons, apricots, papayas, tangerines Tomatoes, carrots Liver, eggs, dairy products, some fatty fish Dark green vegetables, pumpkin, sweet potato, watercress Vitamin D is fat soluble and stored mainly in the liver. Increases the efficiency of intestinal absorption of calcium Helps the body utilise calcium and phosphorus which will promote healthy teeth and bones Best Natural Sources of Vitamin D Is synthesised by the skin in the presence of sunlight Egg yolk, fish liver oil, fatty fish eg salmon, mackerel Docosahexaenoic Acid DHA and Eicosapentaenoic Acid EPA are non essential unsaturated fatty acids belonging to the Omega 3 family. They are needed for the production of prostaglandins which are involved with Healthy brain function Vision Learning ability, co ordination and mood Best Natural Sources of DHA and EPA Oily fish eg sardines, salmon, mackerel Plant oils eg flaxseed and walnut

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