Magnesium M135
Magnesium is an essential mineral and accounts for about 0.05% of the body39s total weight. It plays a key part in the health of the human body. What does it do It promotes healthy muscles It is involved with several hundred enzymatic reactions connected with energy and cardiovascular production It helps to regulate acidalkali balance It works with calcium to aid strong teeth and bones It promotes absorption and metabolism of vitamin C and the minerals calcium, phosphorus, sodium and potassium. Why might you choose to take extra Magnesium The following factors either inhibit your absorption of or increase your loss of magnesium. A diet high in refined carbohydrates Consumption of large quantities of tea, coffee, alcohol or table salt Calcium supplementation Diuretics, the oral contraceptive pill or oestrogen therapy Why Nature39s Own Nature39s Own Magnesium supplement is in a food state which means the nutrients will be presented to your body in the same form as they are in food. Food state nutrients have bee tested by independent laboratories who found that they Are significantly better absorbed, longer retained and better used than standard chemical supplements Do not need to be taken with food as it contains all the necessary food factors needed for absorption Have no known allergic reactions Are suitable for Vegetarians and Vegans
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